Organic 17 Multigrain Health Mix Flour for Kids & Adults In Food-Grade Container 400 gms (+6 months)

Health Quotient The ragi assists in weight-loss, & gives you a sense of satiety. It lowers hunger & keeps you full for a longer time. It is the richest source of calcium, excellent natural relaxant for growing childrenl. Stellar Nutrient Profile A powerhouse of all the essential like carbohydrates, fibers, fats and proteins, along with noteworthy levels of key like vitamins and minerals. It has negligible levels of sodium. Loaded With Vitamins This ragi atta contains high polyphenol and fibre which helps in keeping the glycemic low. The B complex vitamins thiamine, niacin and folic acid, calcium, magnesium, iron, and phosphorus are also found in ample amount.

• Provides Instant Energy: Its an excellent energy drink as it gets easily digested by our body. Consuming sattu drink on a regular basis will keep you physically healthy It is also a good post workout drink and will replenish your body with all the required nutrients.
• It has a low glycemic index, which means that it releases its natural sugar slowly, thereby making it safe for Madhunashini. High can consume sattu along with water and a pinch of salt. It helps maintain the pressure levels.
• Strengthen Bones and Muscles: Being high in calcium and high content of phosphorus helps with energy production, filtering of waste through the kidneys and muscle recovery after intense exercise. Making porridge with milk and adding seeds and nuts will create a high-phosphorus content in your meal. Calcium is similar to phosphorus in that it helps strengthen teeth.
• Acts as Immunity Builder: It is an antioxidant, which helps destroy free radicals. Consuming mix is the healthy practice which is more traditional and including it as a breakfast replacement/ snack makes a day more healthy and energetic.
• Fullness or Satiety: Its highly rich in Fibre. Fibrous substance helps to fill you up, which prevents you from overeating. It can help to maintain or even lose weight.